Come to your senses...

Monthly Archives: March 2010

Jamie Oliver & His American Food Revolution

March 23, 2010 in Nutrition, Sense & Science by Lisa
I believe in the power of food. Healthy nourishment makes thinking and feeling easier, improves energy and stamina, delights the senses and gives one senses of pride and empowerment. The tongue is wired to delight beyond fat, salt and sugar, and that means the brain can love what optimizes the body. Jamie Oliver is a [...]
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Into the Field: Kale

March 23, 2010 in Nutrition by Lisa
Kale is awesomeness in the food department. Practice loving it if you don't already. Sometimes I sautee stems like they say, and sometimes I put them in freezer bags and save them for soup stock. Post your favorite kale recipes!
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