Learning is fun, and an important aspect to progress and evolution, no matter your goals. Knowing who you are is an ongoing hardware, software and spiritual revelation, and change is inevitable… might as well go with it!

Gathering facts and sensibilities about bodies (and your own) makes you:Guerrero Studio (detail)

  • Maximize use of your design features
  • Further integrate Brain and Body as one harmonious process
  • Consciously respect your special powers, your seniority as director of your own film starring YOU
  • Astound your friends at cocktail parties… amuse others in the queue… annoy your family who already thinks you’re too much of a smarty pants…

Immediate Benefits

Touch connects us to the heart, and therefore the heart of all matters. Having just one value-packed session of Interactive Bodywork can create beautiful personal benefits. Beyond specific, contextual results, having one session commonly increases:

  • Relaxation
  • Integration
  • Mind Body Emotion awareness
  • Sensory abilities
  • Circulation
  • Curiosity
  • Interest and ability in self-care

It happens: an Irish woman on holiday visiting her adult son in the Bay Area became free of pain with one two-hour session in what for 10+ years was a painfully arthritic knee. Six months later she reported the freedom still intact.

Continual Development

Bodywork can be an embrace, a journey or a personal training session. Whether you’ve got an injury, ailment, an aesthetic or athletic aspiration, practical approaches are key. Sensory integration and development make transformation less emotionally daunting and connect us to our mind-body systems constantly driving our subconscious. As the subconscious is million times more powerful than our conscious brain, all that integrates these is powerfully good.

Guerrero Street Studio (detail)In addition to the above, multiple sessions of Interactive Bodywork affords further rewards. Regular Interactive Bodywork treatments can increase:

  • Flexibility and physical comfort
  • Mental, physical and emotional agility
  • Peace of mind
  • Organ function (such as better digestion)
  • Awareness and creativity
  • Weight loss
  • Aesthetics

Regular Interactive Bodywork treatments can decrease:

  • Sensory Emotional sensitivity
  • Scar tissue
  • Joint and muscle stiffness
  • High blood pressure
  • Depression
  • Compulsions
  • Wrinkles

It happens: a San Francisco native was scheduled for gastric bypass surgery and using oxygen nightly for asthmatic issues agitated from chemical damage in Vietnam and mourning the loss of his wife… five weekly 1.5 hour sessions later and and his VA team of doctors encouraging him to improve enough to skip the surgery, he was no longer scheduled for surgery, and using oxygen only 2-4 nights each week. He continued making his weekly bodywork sessions and bimonthly doctor visits. Six months later he was more than 40 pounds lighter, he communicated more peacefully, his breathing was vastly improved and there were no incisions, no anesthesia absorption, no tedious recovery. His doctors couldn’t have been more pleased. Of course, his commitment to himself cannot be undervalued, nor the permission he gave me to help him.

“Do not ask yourself what the world needs; ask yourself what makes you come alive. And then go and do that. Because what the world needs is people who have come alive.”

~ Harold Whitman

One thought on “Benefits

  1. Jaques says:

    I was just searching around about this when I came upon your blog post. I’m only stopping by to say that I really enjoyed reading this post, it’s really clear and well written. Are you going to blog more on this? It looks like there is more fodder here for future posts.

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